40 Days of Purpose: Day 3

One of the hardest steps for me on my 2016 journey of self-discovery and improvement has been to “clean” my motives. Simply put, it is doing things simply for the sake of serving others…and expecting nothing in return. NOTHING. Not a “thank you”, not a pat on the back, not a return favor – just […]

Authenticity: Let Your YOU Shine Through

I saw this post as I was perusing my various forms of social media one day this week, and I just had to save it. Just this week in a coaching session, I was talking with a client of mine who sometimes gets too focused on what others think of her – to the point […]

Victim or Viking?

In my coaching journey, I find that many people fall into one of two categories: Victim or Viking. People are either crippled from action because they overwhelmed by the run of bad luck they’ve had -OR- they are experiencing roadblocks in relationships because they have built up such an armor of defense that they won’t […]